Journaling & Mental Health (S8E25) 3-10-2025

Mr. Joe reviews his weekend and the potential mania that is setting in. He speaks about his podcast, and how listening back on his episodes has allowed him to reflect on the importance of journaling. Mr. Joe provides information on how documenting your feelings can be beneficial for one’s mental health.

Please support Mr. Joe, so I can continue on my lifelong podcast journey…

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Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends! 

Be sure to visit…

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and enter coupon code MRJOEBP to save 15% off your order right now! 

In addition, if you would like to browse some amazing chocolate bars, various strains of mushrooms, and dozens of other amazing microdosing products, visit PolkaDot by visiting Mr. Joe’s personal link

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